In this simulated therapy session, a 42-year-old man named Retta grapples with the emotional aftermath of his wife's departure due to her alcohol abuse. The session unfolds with Retta's poignant monologue detailing his pain, guilt, and desire for healing. Utilizing techniques from CBT and DBT, the therapist helps him challenge cognitive distortions, explore grief, and build emotional coping mechanisms. Through grounding exercises and collaborative reflections, Retta embarks on a path of self-compassion, ultimately fostering resilience amidst his turmoil. Emotional processing yields profound moments of vulnerability and agency as he begins to reclaim his identity and hope.
Member: Retta, 42 year old male, Montana
Therapist: Dr. Jane Thompson, Psychologist
