Breeze Cervantes PhD LPC Therapist

Breeze Cervantes, PhD., LPC

About Breeze

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Hello, I’m Dr. Breeze Cervantes PhD, LPC. I am a Licensed Professional Counselor with a PhD in  and over 12 years of experience supporting individuals through personal growth, emotional healing, and life transitions. My background includes extensive work in trauma, anxiety, depression, and behavioral health. I’m passionate about creating safe, supportive spaces—both in therapeutic settings and in the community—and I bring that same care and integrity into everything I do. Whether I’m providing mental health services or offering a calm, restorative environment for others to feel at ease, my focus remains on professionalism, respect, and compassion.

What can members expect to take away from sessions with you?

When we work together, you can expect a safe, compassionate, and nonjudgmental space where you feel truly heard and understood. My approach is client-centered and trauma-informed, focusing on evidence-based strategies tailored to your unique experiences. Together, we’ll explore what’s been challenging you, identify patterns that may be holding you back, and develop practical tools to manage stress, anxiety, and difficult emotions. My goal is to help you build insight, confidence, and resilience, so you leave our sessions feeling empowered, more in control, and hopeful about your path forward.

Explain to clients what areas you feel are your biggest strengths?

I consider my ability to create a supportive and trusting therapeutic environment one of my core strengths. This space allows members to feel comfortable sharing their experiences openly and honestly. I have extensive experience working with trauma, anxiety, and depression, and I utilize evidence-based approaches tailored to each individual’s needs. My practice combines empathy with practical interventions designed to promote meaningful, lasting change. Additionally, I am committed to empowering members by helping them build resilience and effective coping strategies that extend beyond our sessions. My focus is always on fostering growth, healing, and a renewed sense of confidence.

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My Treatment Methods

My treatment approach is personalized and collaborative, designed to meet each client’s unique needs and goals. I emphasize creating a safe and supportive environment where clients feel comfortable exploring their thoughts, feelings, and experiences. Drawing from evidence-based practices, I work with clients to develop insight, build coping skills, and foster resilience.

Two key methods I frequently use are Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. CBT helps clients identify and reframe unhelpful thinking patterns that impact their emotions and behaviors, providing practical tools to manage anxiety, depression, and other challenges. Solution-Focused Therapy complements this by focusing on clients’ strengths and resources, guiding them to set achievable goals and take actionable steps toward positive change. Together, these approaches support meaningful growth and empower clients to navigate life’s challenges more effectively.