Skyler AI Coach is your private, 24/7 self-help companion, offering instant, evidence-based conversational 24/7 mental health support personalized just for you — no appointment and no judgment.

Skyler is designed to support members in real time as they navigate their thoughts, emotions, and daily challenges while providing continuity of care in between human therapy session. It’s confidential, and designed to complement your care—so if you’re working with a counselor, your Skyler AI Coach can provide continuity of care.

Whether you need to talk, reflect, journal, or calm your mind, Skyler is always ready to listen and guide you with proven therapeutic techniques. Through both voice and chat, Skyler listens and offers personalized suggestions, recommendations, exercises and content recommendations based on each member’s input—and it becomes more familiar with their needs over time.

This ongoing, responsive experience deepens engagement, strengthens emotional insight, and supports long-term mental wellness between sessions.

Skyler AI Coach is not intended to be used to diagnose, treat, or prevent medical/mental health conditions or identify emergencies. You may access Skyler AI Coach only in accordance with these terms, and you agree to comply with all applicable laws, rules, and regulations, including any other policies incorporated into these Terms of Use and Privacy Policy.