Skyler : Apple IOS Mobile App

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AI-driven mental health care in your pocket. Personalized, adaptive, and available 24/7

AI Mental Health Coaching 24/7

Care That Remembers. Guidance That Evolves.

Unlimited coaching anytime of the day through voice and chat available when you need to talk, reflect, journal, or calm your mind.

Skyler meets you exactly where you are—remembering your stories, preferences, and progress so every interaction picks up seamlessly where you left off. As your journey unfolds, Skyler adapts alongside you, drawing from your personal growth to deliver tailored insights, actionable next steps, and a completely judgment-free space to reflect at your own pace.

AI-Led Interactive Guided Practices 24/7

Short interactive guided sessions to ground, reframe, and reclaim your day. Personalized Breakthrough Insights from Day One.

From your very first interaction, Skyler actively connects the dots between your thoughts, feelings, and behaviors. By uncovering meaningful patterns early on, the app delivers personalized recommendations tailored specifically to your needs—including guided practices, therapeutic audio sessions, and actionable insights designed to unlock a deeper understanding of yourself.

AI-Led Couples Support 24/7

Short interactive guided sessions for couples whenever a tune-up, support or a sounding board is needed.

Skyler Health’s AI-guided couples sessions offer private, on-demand support right from the comfort of home. Whether you need a quick communication tune-up, targeted relationship tools, or a thoughtful sounding board during tough conversations, our short interactive sessions help you and your partner navigate challenges and move forward together.

AI Listen Therapy Unlimited

Personalized guided audio experiences to help you relax, reflect, reset and get support anytime.

Listen Therapy offers immediate on-demand access to a large library of evidence-based guided meditations, mindfulness, breathing exercises, pre-recorded scripted therapy sessions based on real-life challenges. Turn mental health into a daily practice—building skills and resilience between sessions.

AI Care Coordinator 24/7

Provider matching, scheduling, canceling, refunds, questions, and ongoing support through chat or call.

Schedule appointments with providers for therapy and medications management by talking to the AI Care Coordinator anytime.

Virtual Mental Health Therapy, Medication Management, Weight Management, Nutritional Counseling in the palm of your hand

Therapy to address range of issues including depression, anxiety, trauma, PTSD, ADHD, grief and others with a licensed therapist

Prescribing and tapering for mental health, weight loss / GLPs and metabolic health with a licensed nurse practitioner

Support for weight management, healthy eating, lipid control, hypertension, sugar and lifestyle goals with a licensed dietician and nutritionist

Detailed progress report and treatment goals with continuity of care across human therapists and AI Coach.

AI-led Mental Health Remote Monitoring & Measurement of Progress

Skyler’s AI-powered mental health monitoring helps you stay connected to your well-being through natural, conversational check-ins by voice or text. Effortlessly measure your anxiety, mood, and depression over time, track your clinical progress, and gain actionable insights into how your scores evolve—all from the comfort of home.

Frequently Asked Questions

Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and download the app!

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  • Skyler offers thoughtful, accessible emotional well-being support 24/7 for adults. From guided coaching on daily stress and life transitions to wellness habits and audio sessions, Skyler gives you the tools and space to build resilience and maintain peace of mind. You can also use Skyler to schedule apointments with human providers for therapy, nutritional counseling and medication management.

  • Skyler cannot contact anyone outside the app on your behalf. If you are having an emergency, please call 988. If you are experiencing a mental health crisis, please call emergency services or seek immediate medical attention. If you or someone you know is at risk of harm, contact professional help or law enforcement right away.

    If you’re in crisis and looking for immediate support, the following resources are free and confidential:

    Suicide Prevention Lifeline: Call 1-800-273-8255
    Crisis Text Line:     Text HOME to 741741

    DO NOT DELAY SEEKING THE HELP OR MEDICAL ATTENTION YOU NEED.

    Skyler has been designed with a protocol for mental health crisis situations (such as when an individual expresses suicidal ideation or self-harm) that arise during the conversation. The protocol involves referring individuals to trained counselors at crisis hotlines through an in-app pop-up.

  • Skyler is an emotional support platform and does not provide medical advice, clinical diagnoses, or treatment for mental health disorders. Using Skyler does not establish a doctor-patient relationship and should never replace professional medical care or delay seeking treatment.

    In Case of Crisis: Skyler is not equipped for emergency situations. If you are in distress or experiencing a medical crisis, please immediately contact 988 or your local emergency services.

  • Skyler is built for adults (18+) seeking support for emotional well-being—particularly those navigating daily stress, life transitions, personal worries, or changing relationships.

    Please note: Skyler is not a provider of medical treatment or clinical mental health advice. If you require medical care or psychiatric advice, please consult a qualified healthcare professional.

  • Each time you interact with Skyler, you agree to the recording, storage, processing and sharing of your communications. We transcribe and retain your conversation history to provide continuity of care and improve Skyler’s performance using anonymized data shared with third-party partners. If you receive care from a Skyler Health provider, conversation summaries are shared with them to support your treatment.

  • If you see a Skyler Health human therapist, your therapist’s progress notes, survey responses and summary will also be shared with your Skyler AI Coach for continuity of care.

  • When having a conversation with Skyler, please make sure you are in a private space with no background noise. Each session will last for 30 minutes.

  • You can use the app for talking to the Skyler AI Coach, listening to the Listen Therapy audio sessions or get self-help by using the Guided Sessions for free.

  • Skyler was built by the team at Skyler Health—a group of healthcare innovators, product designers, and wellness experts focused on leveraging technology to empower adults through life's everyday stresses, transitions, and emotional challenges.