Navigate withdrawals from SSRI, experiencing anxiety, depression, and physical distress

34-year-old Jacob seeks help from therapist Verna to navigate his severe withdrawal symptoms from Lexapro, experiencing heightened anxiety, depression, and physical distress. Through grounding techniques, cognitive behavioral strategies, and emotional exploration, they collaboratively address Jacob's immediate coping needs while also setting longer-term goals for recovery. The session emphasizes the importance of patience and self-compassion during this challenging period of withdrawal, setting the stage for ongoing resilience and emotional support.

  • Member: Jacob, a 34-year-old male, Nevada

  • Therapist: Verna, Licensed Clinical Social Worker

Key Takeaways

  • Understanding the impact of medication withdrawal can lessen the stigma the patient feels.

  • Grounding techniques can help manage acute symptoms of anxiety and depression effectively.

  • Collaborative goal-setting promotes empowerment and proactive mental health management.

Focus Areas

  • Anxiety & Stress

  • Mental Health & Emotional Well-being

  • Resilience & Coping Skills

  • Self-growth & Identity